Central Park, New York: Yoga Classes in the park since 2012

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Central Park, New York: Yoga Classes in the park since 2012

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The Yoga Trail offers yoga classes in Central Park since 2012, using breath and movement to cleanse and recharge the body, reconnecting people with Nature in NYC and creating a lively community.

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Highlights

Unforgettable yoga classes on the grass of Central Park since 2012.
Skilled integration of traditional and modern yoga to inspire your practice.
Inclusive community foster unique yoga experience, suitable to any fitness level
Make The Yoga Trail the Highlight of our Trip!
The benefits of yoga surrounded by natural beauty and New York's skyline.

Description

COME JOIN US! Escape the hustle of the city and find the tranquility of yoga surrounded by the vibrant energy of Central Park! Since 2012 The Yoga Trail offers rejuvenating yoga classes surrounded by lush greenery and the soothing sounds of nature in the middle of New York City, one of the most iconic settings in the world. Our expert instructors will guide you through flowing series of yoga poses designed to accommodate all fitness levels, helping you find balance and harmony in the heart of the city, reconnecting you with Nature and the bliss of being fully peacefully present. Book now this transformative experience blending tranquility and vitality in the heart of New York City! MORE INFO Our Yoga classes combine breath and movement to cleanse and recharge the body while providing an energizing opportunity to re-connect within. Unlock the tension in your body and relieve stress while building strength and flexibility with a mindful focus. The classes are meant to establish the foundation of the yoga practice with flowing movements and an emphasis on breathing and healthy pose alignment. Our classes are 1 hour long and open to all fitness level as we offer variations and options to fit every body. Reserve your class: space is limited! The Yoga Trail has been offering yoga classes outdoors since 2012, reconnecting people with Nature in Central Park, New York City, and creating a lively community of local and international people. Cultivating consciousness for the environment and harmony within, we offer group and private classes, corporate events, and yoga vacations in our Yoga Eco Farm in Italy! RECOMMENDATIONS. - Please arrive early so that class may start on time without disruption. - Yoga is best practiced on an empty stomach and bare feet. - Bring your yoga mat or towel, water, sunscreen, and something warm for final relaxation. - Please talk to your instructor about any pre-existing physical condition. Teachers will do their best to provide modifications to suit your needs. Honor your body! MEETING LOCATION AND DIRECTIONS. - Meeting point is 15 min before class in front of the cafe Le Pain Quotidien inside Central Park, north side of Sheep Meadow. From there we'll walk together to the class location. Please arrive early so that class may start on time without disruption. - Closest park entrance is W69th St. From there just walk along the path until you hit the major road with cyclists, cross it and keep walking with the big lawn (Sheep Meadow) on your right until you reach the cafe.

Includes

Expert-led yoga sessions suitable for all fitness level. Central Park location: experience Nature in the middle of New York. Inclusive approach: classes accessible to all levels. Small class sizes for personalized attention: variations offered to fit everybody. Inclusive community atmosphere: make friends with locals and visitors. Re-energize and reconnect with charming natural surroundings. Guidance in traditional and modern techniques. Calm your mind and energize your body